I want to share my favorite morning drink with you, this super easy Keto Heavy Cream Iced Latte. I came up with this recipe when I started keto and really missed my usual sweet, creamy coffee drinks.
This latte is a total win. It’s creamy, refreshing, and tastes just like the fancy drinks from coffee shops, but without all the sugar. You only need a few simple ingredients and about 5 minutes to make it.
It’s perfect if you:
- Love creamy coffee but want to keep it keto
- Don’t want to spend $7 on coffee shop drinks
- Need something quick and easy in the morning
- Miss sweet coffee drinks but are watching your carbs
- Want a refreshing pick-me-up any time of day
The first time I made this, I couldn’t believe how good it was. Now my friends always ask me to make it when they come over – even the ones who aren’t on keto!
Give it a try. I bet it’ll become your go-to coffee drink, too. It’s seriously that good, and I’m excited to show you how to make it.
Let’s get started with this super simple recipe that’ll make you feel like a barista at home.
Quick Facts
Keto Heavy Cream Iced Latte is a creamy, low-carb coffee drink that combines chilled coffee with velvety heavy cream and sugar-free sweetener. This barista-style beverage offers the perfect balance of bold coffee flavor and rich creaminess, all while keeping carbs to a minimum. Simple yet sophisticated, it delivers coffeehouse indulgence without compromising ketogenic principles, making it an ideal choice for those seeking a satisfying, keto-friendly alternative to traditional sweetened lattes.
- Prep Time: 2 minutes
- Chill Time: 10 minutes (optional)
- Total Time: 12 minutes
- Servings: 1 large latte
- Calories: 205 kcal per serving
Equipment Needed
- Coffee Maker or French Press (for brewing your base coffee)
- Tall Glass (16-20 oz capacity, for proper layering and ice space)
- Measuring Cups and Spoons (for precise ingredient portions)
- Small Whisk or Milk Frother (to create that luxurious, creamy texture)
- Long Spoon (for stirring and reaching the bottom of tall glasses)
- Ice Cube Tray (for making fresh, clean ice)
- Metal Straw (optional, prevents teeth sensitivity with cold drinks)
Ingredients
- 1 cup freshly brewed coffee (cooled)
- ½ cup heavy cream
- 1-2 tablespoons keto-friendly sweetener
- 1 teaspoon pure vanilla extract
- Ice cubes
How To Make
1. Start by making 1 cup of strong coffee using your coffee maker or French press. Let it cool down for about 10 minutes in the fridge.
2. While your coffee is cooling, grab your tall glass. Fill it about ¾ full with ice cubes – bigger ice cubes work better since they melt slower.
3. In a small bowl, mix together ½ cup heavy cream, 1-2 tablespoons of your favorite keto sweetener (like monk fruit or stevia), and 1 teaspoon vanilla extract. Give it a good whisk until everything is well combined. If you want it extra creamy, use a milk frother to make it light and airy.
4. Now it’s time to put it all together. Take your glass with ice and slowly pour in your chilled coffee. Then gently pour your cream mixture over the top. You can either leave it layered for that pretty coffee shop look or give it a gentle stir to mix everything together.
Pop in a straw if you like, and enjoy your creamy keto iced latte right away! Give it a taste and add more sweetener if you need to – remember, you can always add more but you can’t take it away.
If you want to save time tomorrow morning, you can make extra coffee and keep it in the fridge. Just don’t mix it with the cream until you’re ready to drink it. The coffee will stay good in the fridge for two days, and your premixed cream mixture will last one day.
That’s it! A perfect creamy, keto-friendly iced latte ready in just a few minutes.
Pro Tips for the Perfect Keto Latte
- Double-brew your coffee to maintain strength when ice melts
- Chill your glass in the freezer for 5 minutes before using
- Layer your ingredients properly: ice first, then coffee, then cream
- Use a clear glass to appreciate the beautiful layering
- Adjust sweetener gradually – you can add more but can’t take it away
Serving Suggestions
- Top with a sprinkle of cinnamon or sugar-free cocoa powder
- Add a dollop of keto whipped cream
- Serve with keto biscotti or cookies
- Pair with a keto breakfast for a complete morning meal
Troubleshooting Common Issues
- Coffee too weak: Use double-strength coffee or cold brew concentrate
- Cream curdling: Ensure coffee is properly cooled before adding cream
- Too sweet/not sweet enough: Adjust sweetener in ¼ teaspoon increments
- Ice melting too quickly: Use larger ice cubes or coffee ice cubes
Ingredient Alternatives
- Heavy Cream: Coconut cream, almond cream, or sugar-free coffee creamer
- Sweetener: Monk fruit, stevia, erythritol, or allulose
- Coffee: Cold brew, espresso, or decaf coffee
- Vanilla: Sugar-free flavored syrups or different extracts
Storage
- Store brewed coffee in an airtight container for up to 48 hours
- Keep cream mixture separate, refrigerated up to 24 hours
- Do not store assembled latte – make fresh each time
- Never reheat – prepare fresh for best results
Variations
- Mocha: Add 1 tablespoon sugar-free cocoa powder
- Caramel: Include sugar-free caramel syrup
- Hazelnut: Add ¼ teaspoon hazelnut extract
- Pumpkin Spice: Include ¼ teaspoon pumpkin pie spice
- Mint: Add 2-3 drops peppermint extract
Frequently Asked Questions
- Can I make this dairy-free? Yes, substitute heavy cream with coconut cream or almond cream.
- Will this break my fast? Heavy cream and sweeteners can break a fast. Choose black coffee if fasting.
- Can I use cold brew coffee? Absolutely! Cold brew works perfectly and provides a smoother taste.
- How long does the coffee need to cool? At least 10 minutes in the refrigerator or until room temperature.
- Can I make this ahead of time? Prepare components separately but assemble just before serving.
Thanks for trying out my favorite keto iced latte recipe. You’re going to love how this tastes. If you try this recipe, I’d love to hear how it turned out! Did you add your own twist to it? Maybe you found a new flavor combination that works great? Drop a comment below and let me know.
Recipe Card
Keto Heavy Cream Iced Latte
Ingredients
- 1 cup freshly brewed coffee cooled
- ½ cup heavy cream
- 1-2 tablespoons keto-friendly sweetener
- 1 teaspoon pure vanilla extract
- Ice cubes
Instructions
- Start by making 1 cup of strong coffee using your coffee maker or French press. Let it cool down for about 10 minutes in the fridge.
- While your coffee is cooling, grab your tall glass. Fill it about ¾ full with ice cubes – bigger ice cubes work better since they melt slower.
- In a small bowl, mix together ½ cup heavy cream, 1-2 tablespoons of your favorite keto sweetener (like monk fruit or stevia), and 1 teaspoon vanilla extract. Give it a good whisk until everything is well combined. If you want it extra creamy, use a milk frother to make it light and airy.
- Now it’s time to put it all together. Take your glass with ice and slowly pour in your chilled coffee. Then gently pour your cream mixture over the top. You can either leave it layered for that pretty coffee shop look or give it a gentle stir to mix everything together.
- Pop in a straw if you like, and enjoy your creamy keto iced latte right away! Give it a taste and add more sweetener if you need to – remember, you can always add more but you can’t take it away.
- If you want to save time tomorrow morning, you can make extra coffee and keep it in the fridge. Just don’t mix it with the cream until you’re ready to drink it. The coffee will stay good in the fridge for two days, and your premixed cream mixture will last one day.